Dale Wright 2500m row
2,500
Meters
10:04.6
Time
2:00.9
Pace
163
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 188 |
September 04, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,500 | 2:00.9 | 198 | 970 | 163 | 27 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 25 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 25 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 935 | 32 | 29 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 27 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 33 |
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Workout Graph
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