Dale Wright 2500m row
2,500
Meters
10:32.4
Time
2:06.4
Pace
155
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 184 |
September 04, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,500 | 2:06.4 | 173 | 882 | 155 | 27 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 23 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 28 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 24 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 32 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 942 | 32 | 29 |
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Workout Graph
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