Dale Wright 2500m row
2,500
Meters
10:09.1
Time
2:01.8
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 195 |
September 12, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,500 | 2:01.8 | 194 | 945 | 160 | 27 |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 32 | 27 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 892 | 31 | 25 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 25 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 29 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1045 | 34 | 30 |
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Workout Graph
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