Dale Wright 2500m row
2,500
Meters
10:35.5
Time
2:07.1
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 205 |
September 12, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.5 | 2,500 | 2:07.1 | 170 | 878 | 155 | 24 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 19 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 28 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 24 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 25 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 27 |
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Workout Graph
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