Dale Wright 2500m row
2,500
Meters
10:29.1
Time
2:05.8
Pace
155
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 186 |
September 15, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,500 | 2:05.8 | 176 | 886 | 155 | 25 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 23 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 29 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 23 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 27 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 893 | 31 | 25 |
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Workout Graph
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