Dale Wright 2500m row
2,500
Meters
10:21.6
Time
2:04.3
Pace
158
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 191 |
September 20, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,500 | 2:04.3 | 182 | 915 | 158 | 25 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 23 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 29 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 22 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 26 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 987 | 33 | 29 |
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Workout Graph
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