Dale Wright 2500m row
2,500
Meters
10:19.0
Time
2:03.8
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 171 |
September 30, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.0 | 2,500 | 2:03.8 | 184 | 918 | 158 | 27 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 25 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 31 | 26 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 29 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 28 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 952 | 32 | 29 |
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Workout Graph
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