Dale Wright 2500m row
2,500
Meters
10:21.1
Time
2:04.2
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 172 |
October 04, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,500 | 2:04.2 | 183 | 915 | 158 | 26 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 25 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 26 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 26 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 28 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 28 |
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Workout Graph
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