Dale Wright 2500m row
2,500
Meters
10:40.6
Time
2:08.1
Pace
151
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 181 |
October 04, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,500 | 2:08.1 | 166 | 848 | 151 | 23 |
| 2:04.3 | 500 | 2:04.3 | 182 | 897 | 31 | 24 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 21 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 841 | 30 | 24 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 25 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.