Dale Wright 5:24 row
1,220
Meters
5:24.1
Time
2:12.8
Pace
72
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 126 |
January 28, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.1 | 1,220 | 2:12.8 | 149 | 799 | 72 | 23 | 136 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 137 |
| 5:24.0 | 84 | 2:22.8 | 120 | 600 | 4 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.