Dale Wright 20:06 row
4,643
Meters
20:06.9
Time
2:09.9
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 150 |
February 02, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,643 | 2:09.9 | 159 | 841 | 282 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 |
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Workout Graph
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