Dale Wright 30:05 row
6,746
Meters
30:05.1
Time
2:13.7
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 141 |
February 08, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,746 | 2:13.7 | 146 | 793 | 398 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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