Dale Wright 30:05 row
6,975
Meters
30:05.3
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 131 |
February 11, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,975 | 2:09.4 | 161 | 847 | 425 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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