Dale Wright 5000m row
5,000
Meters
20:02.2
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 120 |
February 13, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,000 | 2:00.2 | 201 | 985 | 329 | 29 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 29 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 985 | 66 | 30 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 966 | 65 | 29 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 30 |
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Workout Graph
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