Dale Wright 20:06 row
4,638
Meters
20:06.7
Time
2:10.0
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 128 |
February 19, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,638 | 2:10.0 | 159 | 841 | 282 | 18 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 20:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
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Workout Graph
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