Dale Wright 20:07 row
4,745
Meters
20:07.3
Time
2:07.2
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 121 |
February 20, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,745 | 2:07.2 | 170 | 876 | 294 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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Workout Graph
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