Dale Wright 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 129 |
February 27, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 1001 | 332 | 29 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 28 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 29 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 30 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1013 | 67 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.