Dale Wright 10:05 row

2,280

Meters

10:05.8

Time

2:12.8

Pace

136

Calories

Average Watts149
Calories Per Hour808
Stroke Rate24
Stroke Count248
Drag Factor132

March 18, 2022 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.8 2,280 2:12.8 149 808 136 24
5:00.0 1,099 2:16.4 138 768 64 22
10:00.0 1,165 2:08.7 164 864 72 27
10:05.8 17 2:50.5 71 542 0

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Workout Graph

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