Dale Wright 20:07 row
4,626
Meters
20:07.2
Time
2:10.4
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 128 |
April 25, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,626 | 2:10.4 | 158 | 837 | 281 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 20:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |
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Workout Graph
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