Dale Wright 20:06 row
4,799
Meters
20:06.3
Time
2:05.6
Pace
302
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 122 |
May 11, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,799 | 2:05.6 | 176 | 901 | 302 | 29 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 20:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 |
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Workout Graph
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