Dale Wright 10:05 row

2,330

Meters

10:05.3

Time

2:09.8

Pace

141

Calories

Average Watts160
Calories Per Hour838
Stroke Rate23
Stroke Count239
Drag Factor130

May 11, 2022 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.3 2,330 2:09.8 160 838 141 23
5:00.0 1,136 2:12.0 152 816 68 23
10:00.0 1,178 2:07.3 170 876 73 25
10:05.3 16 2:45.6 77 565 0

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Workout Graph

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