Dale Wright 20:06 row
4,729
Meters
20:06.0
Time
2:07.5
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 121 |
May 30, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,729 | 2:07.5 | 169 | 874 | 293 | 28 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 |
| 20:06.0 | 19 | 2:37.8 | 89 | 600 | 1 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.