Dale Wright 11:05 row
2,608
Meters
11:05.6
Time
2:07.6
Pace
161
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 122 |
July 01, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,608 | 2:07.6 | 168 | 870 | 161 | 28 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 31 |
| 11:05.6 | 226 | 2:25.1 | 114 | 658 | 12 | 20 |
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Workout Graph
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