Dale Wright 2500m row
2,500
Meters
10:40.1
Time
2:08.0
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 116 |
July 19, 2022 13:07:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,500 | 2:08.0 | 167 | 860 | 153 | 27 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 27 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 24 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 29 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 29 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 29 |
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Workout Graph
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