Dale Wright 10000m row
10,000
Meters
40:33.7
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 123 |
August 13, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.7 | 10,000 | 2:01.6 | 194 | 964 | 652 | 26 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 975 | 131 | 27 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 974 | 131 | 27 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 945 | 129 | 26 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First after several months