Dale Wright 12:00 row
2,930
Meters
12:00.0
Time
2:02.8
Pace
188
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 175 |
September 06, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,930 | 2:02.8 | 189 | 940 | 188 | 22 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 22 |
| 6:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 23 |
| 9:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 25 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 21 |
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Workout Graph
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