Dale Wright 12:00 row
2,889
Meters
12:00.0
Time
2:04.6
Pace
183
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 122 |
September 11, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,889 | 2:04.6 | 181 | 915 | 183 | 26 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 25 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 27 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 28 |
| 12:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 27 |
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Workout Graph
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