Dale Wright 12:00 row
2,978
Meters
12:00.0
Time
2:00.8
Pace
194
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 135 |
September 15, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,978 | 2:00.8 | 198 | 970 | 194 | 28 |
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 25 |
| 6:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 30 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 28 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 30 |
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Workout Graph
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