Dale Wright 15:00 row
3,602
Meters
15:00.0
Time
2:04.9
Pace
226
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 124 |
September 20, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,602 | 2:04.9 | 179 | 904 | 226 | 26 |
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 30 |
| 6:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 27 |
| 9:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 25 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 25 |
| 15:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 24 |
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Workout Graph
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