Dale Wright 20:06 row
4,973
Meters
20:06.9
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 119 |
October 02, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,973 | 2:01.3 | 196 | 966 | 324 | 27 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 28 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 29 |
| 20:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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