Dale Wright 15:00 row
3,662
Meters
15:00.0
Time
2:02.8
Pace
234
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 115 |
October 09, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,662 | 2:02.8 | 189 | 936 | 234 | 28 |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 24 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 28 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 31 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 26 |
| 15:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 32 |
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Workout Graph
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