Dale Wright 3:00 row
745
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 123 |
October 19, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 745 | 2:00.8 | 199 | 960 | 48 | 25 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 24 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 27 |
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Workout Graph
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