Dale Wright 12:00 row
2,858
Meters
12:00.0
Time
2:05.9
Pace
178
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 122 |
October 25, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,858 | 2:05.9 | 175 | 890 | 178 | 22 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 21 |
| 6:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 23 |
| 9:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 24 |
| 12:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 23 |
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Workout Graph
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