Dale Wright 4:57 row
801
Meters
4:57.5
Time
3:05.7
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 120 |
October 25, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.5 | 801 | 3:05.7 | 55 | 484 | 40 | 25 |
| 4:57.5 | 802 | 3:05.4 | 55 | 484 | 40 | 25 |
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Workout Graph
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