Dale Wright 10:00 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 116 |
November 04, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 930 | 155 | 25 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 30 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 25 |
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Workout Graph
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