Dale Wright 10:00 row
2,498
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 111 |
November 06, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,498 | 2:00.0 | 202 | 978 | 163 | 28 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 26 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 28 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 28 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 28 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 33 |
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Workout Graph
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