Dale Wright 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 114 |
November 07, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 906 | 151 | 21 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 26 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 21 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.