Dale Wright 12:00 row
2,815
Meters
12:00.0
Time
2:07.8
Pace
173
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 111 |
November 13, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,815 | 2:07.8 | 167 | 865 | 173 | 30 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 30 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 29 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 30 |
| 12:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 31 |
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Workout Graph
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