Dale Wright 12:00 row
2,913
Meters
12:00.0
Time
2:03.5
Pace
186
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 118 |
November 22, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,913 | 2:03.5 | 185 | 930 | 186 | 25 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 24 |
| 6:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 28 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 26 |
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Workout Graph
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