Dale Wright 20:00 row
4,732
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 118 |
November 29, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732 | 2:06.7 | 172 | 882 | 294 | 20 |
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 21 |
| 8:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 20 |
| 12:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 21 |
| 16:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 |
| 20:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 21 |
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Workout Graph
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