Dale Wright 5:00 row
1,241
Meters
5:00.0
Time
2:00.8
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 124 |
December 04, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241 | 2:00.8 | 198 | 960 | 80 | 26 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 29 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 25 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 24 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 24 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 30 |
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Workout Graph
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