Dale Wright 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 132 |
December 08, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 876 | 146 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.