Dale Wright 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 193 |
January 02, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 942 | 157 | 23 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 23 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 29 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 |
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Workout Graph
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