Dale Wright 15:00 row
3,611
Meters
15:00.0
Time
2:04.6
Pace
227
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 131 |
January 03, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611 | 2:04.6 | 181 | 908 | 227 | 24 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 25 |
| 6:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 23 |
| 9:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 24 |
| 12:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 24 |
| 15:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.