Dale Wright 10:00 row
2,453
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 124 |
January 09, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,453 | 2:02.2 | 191 | 948 | 158 | 26 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 30 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 26 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 23 |
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Workout Graph
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