Dale Wright 12:00 row
2,774
Meters
12:00.0
Time
2:09.7
Pace
168
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
February 01, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,774 | 2:09.7 | 160 | 840 | 168 | 25 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 28 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 26 |
| 9:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 23 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.