Dale Wright 15:00 row
3,639
Meters
15:00.0
Time
2:03.6
Pace
232
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 132 |
February 09, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,639 | 2:03.6 | 185 | 928 | 232 | 22 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 25 |
| 6:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 21 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 22 |
| 12:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 22 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 24 |
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Workout Graph
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