Dale Wright 10:00 row
1,986
Meters
10:00.0
Time
2:31.0
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
March 09, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,986 | 2:31.0 | 102 | 642 | 107 | 20 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 19 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 20 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 |
| 8:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 22 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 22 |
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Workout Graph
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