Dale Wright 12:00 row
2,823
Meters
12:00.0
Time
2:07.5
Pace
175
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 113 |
April 12, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,823 | 2:07.5 | 169 | 875 | 175 | 22 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 21 |
| 6:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 22 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 23 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.