Dale Wright 10000m row
10,000
Meters
41:49.6
Time
2:05.4
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 113 |
April 30, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.6 | 10,000 | 2:05.4 | 177 | 905 | 631 | 24 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 886 | 125 | 23 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 902 | 126 | 24 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 25 |
| 8:21.8 | 8,000 | 2:05.4 | 177 | 903 | 126 | 26 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 931 | 128 | 25 |
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Workout Graph
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